Wow…back to reality…it’s Wednesday! Time to rise up and stand tall beside all the Sisters and see how my weight loss journey is going. I go back to work today after being off since Thursday. Lots of time with friends and families and graduation activities and babies and food…oh my! What would the scale tell me today?
I’m up 1 lb this week.
No doubt due to the combination of hot dog and baked beans I had for dinner yesterday. (or the excess of beers I drank on Sunday…take your pick)
I did get 2 miles in a few times last week and did lots of activity over the weekend, including joining Lissa and some other ladies in a situp/crunches challenge, oy my abs. Back to doing that this evening. Not beating myself up too much for the gain this time, it could have been way worse. I’m just grateful that I had a few extra days off to recharge…sometimes just hanging out around the house and playing scrabble can make all the difference!
So tell me, how was your week? Did you handle the holiday well?