Happy 2010 Everybody! The year is getting off to a great start with a brand new Shrinking Jeans challenge. Re-Think Your Shrink is encouraging us to really look at the way we are going thru our journey and make changes if they are necessary. Obviously a 10 lb gain over the last few months has me needing make some adjustments.
So here are my goals for this challenge.
- Take my vitamins everyday.
- Drink at least 8 glasses/2 liters of water per day (I am going to get a new water bottle this weekend to help encourage me to do that).
- Reach a challenge goal weight of 150 lbs…that means I need to lose 8.6 lbs in the next 7 weeks.
When I go to pick up my new water bottle, I am also going to pick up a notepad to keep in my purse for my food journal. I was tracking it in a spreadsheet, but sometimes its easier throughout the day to just update my journal. Who knows, maybe I’ll go back to the spreadsheet…either way I am going to start tracking my food intake again. Also this will be an easy way to keep track of my water and vitamin.
When (notice I didn’t say if) I reach my goal weight of 150 when this challenge is over, I am going to buy some new makeup…because that always makes a girl feel good!