It’s Wednesday already? Wow what a quick week it has been. Unlike last week when I almost wanted to vomit and thru my scale out the window, I felt good this morning as I stepped on the scale. Sure my fingers were crossed and I peaked thru one squinted eye but I was more confident with how I handled my food choices this week.
I’m down 1.2 lbs this week. That’s 8% of my summer goal of losing 15 lbs!
High five! A step in the right direction…finally. I started walking on Monday and will do another 2 miles tonight, wanted to start C25K but once I started walking, I had to be realistic with myself. I’m not ready to start running just yet, even if it’s only for 30 seconds at a time. I’d rather walk for a few weeks, get my stamina up and then start C25K. I am not setting myself up for failure this time.
A new challenge is underway over at Shrinking Jeans…go check it out and join us if you need some extra motivation this summer!