C25K
Good Morning friends! How are you this beautiful late summer day? I am doing good, feeling sore from the tworkout and my run last night. If you missed it, that Tara is tough…I think several of us were probably making snarky faces at her when we read her next...
Good Morning friends…happy hump day! Time to step on that scale and see how badly my splurges of the last week hurt me. I mean come on, let’s be serious…I know it’s not gonna be a loss this week. I mean, did you see what all I ate last...
Well I’m back on track this week, been sticking to my calories and working out consistently. High Five!And thankfully it is starting to be reflected on the scale. This week -.5 lbTotal Challenge -4.0 lbs As I had been saying for the last few months now, I finally started...
I’m gonna be a runner…mark my words
in C25K,
June 29, 2010
I did it.I started running again.Granted it was only for 60 second intervals. And it was 1 gazillion degrees outside.But I did it.~~~ I even got up early on Saturday with the purpose of running before the day began.Plus I knew we were headed to the Lake that night,...
It was inevitable that the events of this last weekend where I was *less* then stellar at watching what I put into my mouth would bite me on the scale this week. But actually it wasn’t as bad as I had thought it would be. This week +.5 lb...